Baby at the table
So the Little Lovely (LL) has been trying out solids for about 2.5 months now. He is regularly eating a meal or two a day, more like two meals actually. I was unsure of how much milk to give him on top of this and whether to drop a milk feed and replace it fully with a solid meal. He seems to have a very good appetite and, other than making some faces at the first few bites of new food, he seems to eat anything he is offered.
The weaning literature seems to say stuff like “don’t worry about portion sizes at the moment – your baby will tell you when they have had enough” – and other things like the start of weaning being more about baby trying out and tasting different foods rather than about giving solid food for nutritional purposes. That’s all well and good, but LL will eat A LOT of anything he is offered and usually stops only once the food has run out. So, for example, if I offer him a 120g pouch of food he will eat it all, and eat any additional food that I offer afterwards. I can’t find anywhere how much in one meal an 8.5 month old is supposed to have, because it usually says the usual about “your baby will tell you when he’s full….etc”. Well, ok so am I supposed to stuff him with food until he’s sick? because that’s what it feels like will happen if I keep feeding him.
More Food Please
Anyway, I called up the NCT breastfeeding helpline to speak to someone about whether I should drop a milk feed and just have LL on one morning and one evening feed a day (2 feeds/day total). They were very helpful. They told me that he should have 4 feeds a day and will need approx 600ml of milk (formula or breastmilk), and even when he is one year old will still need a pint of milk a day, although at that point he could have cow’s milk. She said about weaning not being meal replacement but about being complementary to the milk, and over time the percentage of food to milk will change, with him having more food and less milk, but for now he gets his main nutrition from milk. She was speaking from a generic perspective, however, and said things that I don’t really think apply to LL such as about baby not eating that much at the moment etc, and that he needs calcium and the like. I told her that he ate a 90g pot of yoghurt today, so would that give him enough calcium? I asked. She thought it would.
He has also increased in weight from the 50% percentile at birth and the first 2 months or so, up to I think above the 90th centile, although I haven’t had him weighed for a few weeks. So, I’m still not sure about portion sizes and want to ensure he isn’t eating too much seeing as he needs 4 milk feeds on top of it!
Anyway, for dinner today he had butternut squash and pear. He seemed to like it. lots left over for the freezer.
Butternut squash and pear home-made baby food